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The average tends to drop to 20 times per year by the time you hit retirement age. Researchers say a vigorous sex sesh can help you burn up to 5 calories per minute. Women also tend to tune in with their partner, while men are happier to view porn alone. But it can take some tweaking to get our levels where we want them. Add libido to the list of things that Top 5 free dating sites australia with age.
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Research shows masturbation can encourage a more positive self-image. Sexual acts when done right help strengthen both physical and mental connections with a partner.
More Plenty more fish dating app half of people questioned in one survey said a stronger emotional bond was the biggest benefit of sex. In perhaps the least surprising finding of all time, having sex is shown to enhance affection levels, which, in turn, increases the overall frequency of sexual activity.
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Not just for de-stressing after a rough day at work, engaging in mindfulness can improve sexual pleasure and arousal.
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From wandering thoughts to orgasm-suppressing meds, getting busy and mental health go hand in hand. Time to come up for some air. As you can see, sex offers way more benefits than just a pleasurable orgasm. Just remember to play it safe and do only what makes you feel good.
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